Workouts
Create workouts, pick exercises, run active sessions, track rest timers, and review detailed session history.
Mobile functionality
What you can do in the app
Everything below is already implemented in the mobile product.
Nutrition
Keep a daily meal diary, log macros and calories, and analyze food photos to speed up tracking.
Community
Publish posts, open comments, report content when needed, and follow progress from people you train with.
Notifications
Receive in-app updates for activity, social interactions, and important account events.
Profile and settings
Manage username, password, profile details, privacy controls, and account-level preferences.
Onboarding flow
Start with personalized goals and health context so your plan is relevant from day one.
Why Kinesis
Designed for consistency, not noise
Kinesis combines training, nutrition, and social accountability so progress is visible and repeatable.
One ecosystem
No app switching between workouts, meals, and social updates.
Clear progress
Session summaries and nutrition trends make results measurable.
Social accountability
Profile and feed features support long-term consistency.
Download
Get Kinesis on your phone
Install the app and start tracking workouts and nutrition today.
FAQ
Quick answers
Core info before you install.
Is Kinesis available now?
Yes. The mobile app is live and ready for download.
Do I need the web app?
No. Main functionality is fully available on mobile.
What is included?
Workouts, meals, posts, notifications, and profile tools.